Digital product

Goal & Habit Tracker

Twelve weeks of habits against the goals they are supposed to move, with the two things a streak app cannot do: a minimum version of every habit that survives a bad week, and an honest reading of which habit actually changed the outcome.

xlsx· v2.0· 115.7 KB

What you’ll get

  • Write the goals on Goals with a measure and a date.
  • Attach habits to them on Habits, each with a full and a minimum version.
  • Tick the twelve-week grid on Tracker. Streaks and rates compute themselves.
  • What worked compares habit consistency against goal movement, which is the question nobody asks.
  • 14 tabs, including a live dashboard, a diagnostics read-out and benchmarks
  • Excel workbook with every formula visible and unlocked inputs, so you can change anything
  • Worked examples built in: five filled scenarios you can switch between and edit
  • Yours to keep. Works offline, no subscription, no account needed to open it

Preview

Preview 1